Local healthcare experts share some of the best ways to protect your health on and off the course
Dec02

Local healthcare experts share some of the best ways to protect your health on and off the course

How to enjoy golf in the sunny Algarve and avoid injury – December 2, 2024 | Text Beatriz Maio | Sponsored content The health benefits of golf are widely recognised, offering an enjoyable way to improve both physical and mental well-being. The sport encourages cardiovascular fitness, helps maintain a healthy weight, enhances lung capacity, and promotes muscle development. However, like any physical activity, golf requires attention to...

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