Local healthcare experts share some of the best ways to protect your health on and off the course
How to enjoy golf in the sunny Algarve and avoid injury – December 2, 2024 | Text Beatriz Maio | Sponsored content The health benefits of golf are widely recognised, offering an enjoyable way to improve both physical and mental well-being. The sport encourages cardiovascular fitness, helps maintain a healthy weight, enhances lung capacity, and promotes muscle development. However, like any physical activity, golf requires attention to...